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Before you jump to Meatball Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Choose water, juice or maybe milk as a beverage. When you sip a big soft drink you are introducing too much empty calories to your day. A single helping of soda is normally thought to be eight ounces. That serving normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Generally, though, they may be 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to meatball curry recipe. To cook meatball curry you need 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Meatball Curry:
- Take 1/2 kg beef Minced -
- Use 1 potato big -
- You need 1 Carrot -
- Prepare 2 Onion -
- You need 1 Ginger " - piece
- Prepare 6 Garlic -
- You need 4 Green chillies -
- Use 1 sprig Curry leaves -
- Use Corriander leaves - few
- Provide 1 tsp Chilli powder -
- Provide 1 tbsp Corriander powder -
- Get 1/2 tsp Turmeric powder -
- Take 2 - 3 Bread - pieces
- Take to taste Salt
- Provide 2 Coconut milk -
- Take 1 tsp Garam masala -
- Prepare 2 tsps Vinegar -
Instructions to make Meatball Curry:
- Chop the ginger,garlic & chillies.chop 1/2 onion & slice the remaining.
- Take 2 tsp chopped ginger-garlic-Chilli mixture & the chopped onion with the minced beef.crumb the bread pieces & add to this along with salt.Mix together & make small balls.
- In a nonstick pan,shallow fry the meat balls in two batches often turning them sothat it's evenly browned.set this aside.
- In a kadai heat 1 1/2 tbsp oil & Saute the onions,ginger,garlic & chillies & curry leaves.
- Add the turmeric,Chilli & corriander & Saute.add 2 tbsp water & cook the masalas till oil seperates.
- Cut the carrot & potato into bite size pieces.add to the above along with 1 cup of water & salt.Cover & cook till done.
- Add the set aside fried meatballs to the above & cook.add the coconut milk & continuously stir till it starts to boil on the sides.
- Add the vinegar & garam masala to this.adjust salt.when it's heated through add the chopped corriander leaves & turn off the stove.
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