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Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
Your heart is an additional thing which can be helped by consuming apples. Most of the things you find in apples, and yes this includes fiber, can in fact help to supply you with a healthy heart. You might also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some good information that explained why apples are so good. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this article, nevertheless the information is out there. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chickpeas curry recipe. To make chickpeas curry you only need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chickpeas Curry:
- Get 300 grams Chickpeas
- Get 1 Onion
- Get 1 Tomato
- Provide 2 Green Chillies
- Provide 2 clove Garlic
- You need 1 piece Ginger
- Take 2 tsp Chilli Powder
- You need 1 tbsp Coriander Powder
- Prepare 1/4 tsp Turmeric Powder
- Prepare 1/2 tsp Garam Masala
- Take 200 ml Milk
- Take 1/2 tsp Mustard Seeds
- Take 1 stick Curry Leaves
- Get 2 stick Coriander Leaves
- Provide Oil
- Use Salt
- Provide Hot Water
Instructions to make Chickpeas Curry:
- Soak the chickpeas in water for at least six hours prior to cooking. Cook the chickpeas well.
- Heat some oil in a pan. Add the mustard seeds. After one minute, add the chopped onion. Saute.
- When the onion starts to become translucent, add the curry leaves, ginger-garlic paste & green chillies. Cook till onion turns brown.
- Grind or chop the tomato into small pieces & add it to the pan. When it's cooked, add all the powders, garam masala & salt. Add little hot water.
- Chop the coriander leaves & add it. Stir well. Now add the cooked chickpeas & mix.
- Add milk. Stir occasionally till gravy thickens.
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