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Before you jump to Soya Fenugreek Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.
Choose a drive through with a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s doesn’t offer hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to soya fenugreek curry recipe. To cook soya fenugreek curry you need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Soya Fenugreek Curry:
- You need 4-5 Soya Chaaps (Recipe Mentioned in last few steps)
- Use 100 gm Fenugreek Leaves
- Provide 2 Onions
- Use 1 Tomato
- Prepare 2 tsp Red Chilli Powder
- Use 1 tsp Turmeric
- Prepare 1 pinch Asafoetida (Hing)
- Use 1 tsp Crushed Dry Fenugreek Leaves
- Get 1 tsp Garam Masala
- Prepare 1 tsp Chopped Green Chilli
- Use 1 tbsp Ginger Garlic Chopped
- Prepare 2 tbsp Hung Curd
- Take Salt as per Taste
- Use 1 tsp Oil
- Use 1 tsp Butter
- Get 1 tsp Fresh Cream for Garnish
Steps to make Soya Fenugreek Curry:
- For Curry, remove ice cream sticks from chaaps. And chop chaaps into bite-size pieces. And roast it on a pan with very little oil till it gets light golden shade.
- Make a paste of onion and green chilli. Boil tomato and make a fine puree of it.
- Heat oil and butter, and add onion paste, ginger garlic in it and saute until it becomes brown. Then add tomato puree and hung curd and let gravy reduced to half.
- Then add red chilli powder, turmeric, asafoetida, dry and fresh chopped fenugreek leaves and roasted soya chaaps. Mix it well.
- Then add around 1/2 cup of water, Garam Masala and Salt as per taste. Cover it with lid And let gravy boil for 4-5 mins on low to medium flame.
- Gravy is ready now. Garnish it with more fenugreek leaves, fresh cream and onion.
- Recipe for Soya Chaaps- To make Soya Chaaps soak soybeans overnight and make a fine puree of it using very little water. Then take soya chunks and coarsely grind it. And then add that grounded powder in hot water. Later sieve it using muslin cloth. Strain out all water. Now add that sieved remaining in soyabean paste. Then add salt as per taste and all purpose flour just enough to make soft dough.
- Make chapati of it, cut into strips and roll those strips like spirals on ice cream sticks. And boil till it floats on top. Once it is done, it can be used in various recipes like tikka, curry etc. Store it in the freezer for longer shelve life.
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