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Before you jump to Ghiya ki Kofta Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthy when you hit the drive through.
Select a drive through with a restaurant which is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ghiya ki kofta curry recipe. To make ghiya ki kofta curry you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Ghiya ki Kofta Curry:
- Prepare 1/2 kg Ghiya
- Use 2 onions
- You need 4-5 tomatoes
- Prepare to taste salt
- Provide to taste all dry spices
- Prepare 1 tsp Kasoori methi
- Take 1/4 tsp cumin seeds
- Take As needed Malai for garnish
- Prepare 4 tbsp Gram flour
- Provide 1/4 tsp Ajwain (carrom seeds)
- Get As needed Oil for frying
- Get 2 cup water
Instructions to make Ghiya ki Kofta Curry:
- Take 1/2 kg Ghiya and Peel it and great with grated.
- After great ghiya squeeze with two hands.In a big bowl add grated Ghiya, basen,salt,red chilli, dry Coriander powder,garam Masala, kasoori methi,ajwain 1 tsp oil and mix well.
- On the flame and heat the oil in a kadhai. Take some dough and make small ball and fry in medium heat oil and keep aside.
- Onions and tomatoes grind in grinder. Take a kadhai and heat the oil add cumin seeds and cracle.Then add onions and tomato paste and cook for 4 to 5 mint.Add all dry spices and kasoori methi and mix well again cook for 1 mint. Add water and kofta. Boil for 10 to 15 mint in simmer.
- Garnish with Yummy kofta Curry is ready to serve.
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