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Before you jump to Chicken beetroot pan fry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
Additionally, you will be able to have a healthier heart by eating apples. Most of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some information that defined why apples are so good for you. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. All the benefits would take us to much time to include in this article, but the information is out there. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. These apples could lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken beetroot pan fry recipe. You can cook chicken beetroot pan fry using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken beetroot pan fry:
- Use 250 gm Chicken
- Use 8 Garlic cloves
- Use 1 tsp Ginger
- Get 1/2 tsp black Pepper powder
- Get to taste salt
- Take 2 tsp oil
- Provide 2 tsp curry leaves
- Provide 2 tsp Green chillies
- Use 1 tsp Chilli powder
- You need 1 tsp Coriander Powder
- Provide 1/2 Beetroot
- Prepare 1/2 tsp Sombu
- Get 1/4 tsp Turmeric powder
Instructions to make Chicken beetroot pan fry:
- Take garlic,ginger,sombu and beetroot grind it coarsely.
- Take chicken add chilli,coriander,pepper,turmeric powder and the grinded mixture
- Take a pressure cooker and add 2 tsp oil and put the chicken to it.close it and cook it in slow flame till 2 whistles.
- Open the cooker when it's cool.take a pan and add some oil and remove the chicken from cooker to pan and cook it on low flame until the chicken becomes dry.
- Add fresh green chillies and curry leaves and serve it hot
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