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Before you jump to Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Focus on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened considerably. Now lots of them provide salads. Chili is definitely another option. You may purchase a baked potato. You can make fruit. There are a lot of possibilities that don’t involve eating something deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy, delicious & spicy mince and vegetable curry in a frying pan recipe. You can cook easy, delicious & spicy mince and vegetable curry in a frying pan using 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- You need 300 grams Mixed beef and pork mince
- Prepare 1 Onion
- Provide 1 Carrot
- Prepare 1 Zucchini (eggplant is also OK)
- Prepare 1 clove Garlic
- Get 1 small piece Ginger
- Use 1 tbsp Red wine (sake is also OK)
- Take 1 Salt
- Take 1 Pepper
- Provide 1 to 11/2 tablespoons Curry powder (powdered)
- Provide 2 tbsp Flour
- Take 2 tsp Chinese chicken soup powder
- Get 200 ml Water
- Provide 2 tbsp ★ Japanese Worcestershire-style sauce
- Prepare 2 tbsp ★ Ketchup
- Use 1 tbsp ★ Oyster sauce
- You need 3 tbsp Milk
- Get 1 ★Bay leaves (optional)
Steps to make Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- Chop the onion, carrot, garlic and ginger finely.
- Cut the zucchini (or eggplant) into 1 cm quarter rounds.
- Combine the ★.
- Heat oil in a frying pan and fry the garlic and ginger. After the aroma is released, add onion, carrot and zucchini (or eggplant) and fry.
- After the onion is softened, add the mince, break up lumps and stir. Add red wine, salt and pepper.
- Add curry powder and flour to Step 5 and stir. Add Chinese chicken stock powder, water and bay leaf.
- Stir in the ★ ingredients into Step 6 and add the milk after bringing to a boil. Stir, taste and adjust the flavour if necessary. Reduce the cooking liquid until it has almost gone. Stir occasionally.
- It's ready to serve.
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