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Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Pick out a drive through at a restaurant that’s known for catering to people with healthier palates. For example, Arby’s won’t serve hamburgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ratatouille recipe. You can have ratatouille using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Ratatouille:
- You need 2 cups chopped Tomatoes
- Provide 1/2 cup tomato puree
- Take 1/4 cup olive oil
- Get 5 pods garlic crushed
- You need 1 bunch fresh basil leaves
- Provide 1 tbsp Sugar
- Take to taste Salt and pepper
- Get 1 Zucchini (Green and Yellow)
- Get 3 Tomatoes
- You need Bell Peppers (Red and Yellow)
- You need Aubergines (Optional)
Steps to make Ratatouille:
- Heat olive oil in a pan. Add the crushed garlic and saute. Now add the chopped tomatoes and let them cook in their own juices till the quantity reduces to half. Add the tomato puree, chopped basil leaves, sugar, salt and pepper and cook till the sauce thickens. Set aside.
- Thinly slice the Bell peppers, Zucchini, Tomatoes and Aubergines if using and season them with salt and pepper and set aside.
- Take a heavy bottomed dish. Layer the dish with sauce, layer the vegetables and then sprinkle with oregano, salt and pepper. Cover with foil and bake in an oven at 180 degree Celsius for 30 minutes.
- Serve it hot with a crusty bread or focaccia.
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