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Before you jump to Heidi's Lime & Coconut Chicken recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Your heart is yet another thing that can be helped by consuming apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. These ingredients will also help to decrease your cholesterol, which is also beneficial to promoting heart health. Obviously to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. And your best bet is to come across a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I really hope I have revealed some good information that defined why apples are so good. Something you should understand is that we only discussed a handful of the benefits of eating apples. It is possible to locate many more benefits for your health when it comes to apples. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to heidi's lime & coconut chicken recipe. You can have heidi's lime & coconut chicken using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Heidi's Lime & Coconut Chicken:
- Take 1 1/2 kg chicken drumsticks
- Get 1 brown onion, halved and sliced
- Prepare 1 red capsicum cut into strips
- You need 2 tbsp corn flour
- You need 400 grams can of coconut cream
- Use 2 cup chicken stock
- Provide 1/4 tsp tumeric
- Provide 1/2 cup Sharwoods mango chutney found in the indian curry section of the supermarket
- Prepare 1/4 cup sweet chilli sauce
- Take 1/4 cup lime juice
- Use 2 tbsp sugar
- Use 1 small handful chopped fresh coriander
Steps to make Heidi's Lime & Coconut Chicken:
- Brown chicken in large frying pan and set aside once done
- Add onion and capsicum to pan until onion is lightly brown
- Meanwhile, in a large bowl whisk together the stock, cornflour, coconut cream and tumeric
- Add the stock mixture to the onions and capsicum and bring to the boil. Reduce heat, add chicken pieces, mango chutney, lime juice and sugar
- Simmer for 45 minutes. Stir through coriander and serve over rice.
- As I cook to taste, my measurements aren't exact so add more chilli sauce, lime or mango chutney to taste if needed. The mango chutney should be stronger in flavour than the sweet chilli sauce
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