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Before you jump to Aloo bangan ki sabzi (eggplant curry with potato) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to that. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you hit the drive through.
Choose the drive through based on whether it has better options available. Arby’s by way of example, does not offer burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to aloo bangan ki sabzi (eggplant curry with potato) recipe. To make aloo bangan ki sabzi (eggplant curry with potato) you need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Aloo bangan ki sabzi (eggplant curry with potato):
- You need 1 kg,eggplant (peel, and cut tin slices)
- Take 600 grm, potatoes
- Get 1 ,onion (large)
- Get 3 ,tomatoes
- Provide 2 tbsp, green chilli paste
- Use 1 tbsp, red chilli powder
- Take 1/2 tesp, tarmaric powder
- Prepare Salt, as taste
- Prepare 1 cup,oil
Instructions to make Aloo bangan ki sabzi (eggplant curry with potato):
- Take a wok, heat up the oil, add onion and fry for 1 minute.
- Add tomatoes and cook for few seconds.
- Now add green chilli paste and cook for 30 seconds.
- Add salt and red chilli powder.
- Add tarmaric powder and cook for few seconds.
- Then add potatoes and cook for 2 minutes on medium heat.
- Now add eggplants and cook again for a minute.
- Then cover with led and cook on medium high heat until done.
- Aloo bangan ki sabzi, eggplant curry with potato is ready to serve. Serve hot with boiled rice.
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