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Before you jump to French chicken and olive casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Select a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to french chicken and olive casserole recipe. You can have french chicken and olive casserole using 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare French chicken and olive casserole:
- Get Small bunch broccoli cut
- Provide Small bunch Curliflower cut
- You need 1 stalk leek diced
- Prepare Corn on the cob cut
- Use 5 Irish potatoes cut in twos
- Provide Parsley shredded
- Use 1/2 tsp Rosemary
- You need White wine 2 caps
- Prepare 1 cup Chicken stock
- Get 2 Seasonings
- Take 1/2 tsp Sea salt
- Use 1/2 tsp Cumin
- Use Carrots diced
- Provide Onions sliced
- Prepare Cucumber sliced
- You need 1 tsp Curry
- Provide 1 tsp Black pepper
- Provide Red capsicum diced
- Prepare Tomatoes chopped
- Get Olive oil
- Take Yellow capsicum diced
- Use Garlic crushed
- You need Half cup olives
Steps to make French chicken and olive casserole:
- Heat up the pan and add the olive oil
- Add the onions,garlic, pepper and tomatoes and rosemary,stir fry for few minutes until a little bit brown
- Add the chicken stock,corn,Irish potatoes,white wine,curry,cumin,black pepper And seasoning
- Cover and all to cook for ten minuets
- Add the broccoli,carrots,curliflower and olives.
- Stir and cook for a few minutes
- Then add the parsley,carrots and cucumber last
- Serve hot and use and beef or chicken as the garnishing
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