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Before you jump to Slow cooked Fish and Sweet Potato Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good information. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the famous fast food places have broadened their menus. Now lots of them provide salads. You can also pick out Chili. You can get baked potatoes. You could possibly get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This can help you keep the calorie count low and lower your fat intake.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to slow cooked fish and sweet potato curry recipe. To cook slow cooked fish and sweet potato curry you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Slow cooked Fish and Sweet Potato Curry:
- Use 400 grams firm white fish fillets (eg. Cod, basa, flake)
- You need 3 cloves garlic, diced
- Get 3 cm piece of ginger, finely diced
- Get 3 small hot red chillies (or to taste)
- Use 1 medium sweet potaoto (cut into bite size chunks)
- Take 7 x pieces baby corn
- You need 1 x tin coconut cream
- Provide 2 tablespoons your favourite curry powder (or make your own!)
- Prepare Yoghurt and bread (to serve)
Instructions to make Slow cooked Fish and Sweet Potato Curry:
- Cut your fish into large bite-sized pieces, noting that they might break down in the slow-cooker if too small.
- Place all ingredients in a (non preheated slow cooker). Stir very well, making sure the curry powder is mixed through and that he coconut milk is liquid.
- Turn slow-cooker on to a low setting. Let sit on a low heat for 3 - 4 hours, or for 30minutes after you can hear it starting to boil.
- Serve on bread with yoghurt, enjoy
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