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Beef and veggie medley
Beef and veggie medley

Before you jump to Beef and veggie medley recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly excellent advice. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Aim toward the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their choices. Now quite a few of them provide salads. You can get chili. Baked potatoes may also be ordered. You can choose fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.

Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef and veggie medley recipe. To make beef and veggie medley you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Beef and veggie medley:
  1. Take 2 lb thin cut flank beef
  2. Use 1 bell pepper yellow green red of each
  3. Take 1 large italian sqash
  4. Use 1 white onion
  5. Use 1 bunch baby carrots
  6. Prepare 5 large mushrooms
  7. Use 1/2 lb broccoli
  8. Prepare 2 piece cauliflower
  9. Provide 1 tbsp soy sauce
  10. Prepare 1 clove garlic
  11. Get 1 pinch black pepper
Instructions to make Beef and veggie medley:
  1. Cut stake in strips brown in skillet 5 minutes
  2. Add soy sauce pepper
  3. Chop all veggies to bite size
  4. Add to beef cook with top 25 min or to liking soft veggies cook 30 min

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