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Before you jump to Banana Flower Dry Curry or Mocha Ghonto recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of unhealthy calories to your meal. One helping of soda is eight ounces. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. Usually, though, they’re 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to banana flower dry curry or mocha ghonto recipe. You can cook banana flower dry curry or mocha ghonto using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Banana Flower Dry Curry or Mocha Ghonto:
- Use 1 mocha or banana flower
- You need 2 potatoes cut into cubed
- You need 1 tsp ginger paste
- Get 1/2 tsp cumin powder
- Provide 1/2 tsp garam masala
- Use 2 bay leaves
- Take 1/2 tsp turmeric powder
- Prepare 1/4 tsp red chilli powder
- Use 2-3 green and red chillies
- Take 1 dry red chilli
- You need To taste salt and sugar
- You need 2 tbsp mustard oil
- Prepare 1 tsp ghee
- Take 2 tbsp coconut grated
- Prepare 1 tbsp raisins
Instructions to make Banana Flower Dry Curry or Mocha Ghonto:
- To begin making this dish,first discard the purple petals.Take out the flowers from each layer.Remove a thin hard hair like thread with a round head called stigma and a transparent petal and chop them finely.Immerse in turmeric water for half hour or if possible overnight refrigerated.Pressure cook 3-4 whistles and drain water.
- Grate coconut and set aside.Cut potatoes into cubes.Heat mustard oil and sprinkle dry red chilli, cumin seeds and bay leaves.Smear little salt in cubed potatoes and fry in low flame till nearly done.Add ginger paste and grated coconut and fry..
- Now add the boiled banana flower,turmeric,red chilli powder and cumin powder.Also add salt and sugar to taste.Add 1/2 cup water and cook covered till done.Add grated coconut,raisins and ghee and toss.Garnish with green and red chillies.Boiled black chickpeas or lentil dumplings may be added to make it all the more flavourful.Serve hot in lunch with steamed rice.
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