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Curry chicken with onion sauce
Curry chicken with onion sauce

Before you jump to Curry chicken with onion sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very good information. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how one can find healthy food at the drive through.

Pick water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one serving of soda pop is only eight ounces big. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Usually, though, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are far better choices.

Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to curry chicken with onion sauce recipe. You can cook curry chicken with onion sauce using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Curry chicken with onion sauce:
  1. Provide 3 chicken breast
  2. Prepare 3 onion
  3. Provide 3 clove garlic
  4. Provide 3 tbsp mayonnaise
  5. You need 1 tbsp basil
  6. You need 2 tbsp curry
  7. Provide 2/3 tsp cayenne
  8. Take 2 1/2 tbsp paprika
  9. Take 3 tbsp olive oil
  10. Prepare 2 tbsp water
  11. Provide 3 tbsp wine vinegar
  12. Prepare 3/4 tsp salt
  13. Provide 3 tsp sugar
Instructions to make Curry chicken with onion sauce:
  1. Slice chicken breast to pieces about 2 cm. put it to a bowl, add mayo, basil, curry, cayenne, paprika, olive oil and wine vinegar. Mix it all together and leave for at least 30 minutes
  2. Slice onion and garlic, put to the frying-pan add salt and sugar and fry it until get golden
  3. Add chicken with pickle to the fried onion and fry until it gets good - about 5 - 7 minutes

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