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Before you jump to Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cheesy scalloped red potatoes with hamburger and fresh green beans recipe. You can have cheesy scalloped red potatoes with hamburger and fresh green beans using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans:
- You need 1 lb Hamburger
- You need 1 clove Garlic -minced
- Get 1 small Red onion -minced
- Get 1 bunch Fresh green beans. Cleaned and cut in half
- Prepare 8 medium Red potatoes cleaned and sliced thin
- Use 1 Salt and pepper
- Use 1 can Cheddar cheese soup (or you could make a rouge)
- Prepare 1 Flour as needed
- Provide 1 tbsp Dill weed
- Use 1 dash Garlic powder
- You need 1 can Evaporated milk
- Provide 1/2 cup Colby jack cheese to top
Instructions to make Cheesy Scalloped Red Potatoes With Hamburger And Fresh Green Beans:
- First clean and prep your potatoes and green beans
- Then cook your hamburger, i cooked it in balls or similar to miniature meatballs. I also added 4 dashes of Worcestershire sauce. When it was almost done I added my green beans, garlic, and red onion and let it cook down. Also seasoned with salt and pepper to taste and a dash of red pepper flakes.
- Then I lined the baking dish with the sliced potatoes and added the hamburger mix right on top
- Make your rouge. Take 3 tablespoons butter melt in a pan. Add 2-3 tablespoons flour mix till thick. Add one can evaporated milk in small amounts, stirring over heat until it's thickened. Then add 1 cup water slowly, season with pepper, dill, garlic powder, and season salt. (Add more flour with water if needed for more thickening) when thickened add to dish.
- Then I added the rogue right over the top of the dish. (Adding dill to your rogue will increase flavor)
- Cover with foil. Bake at 350 for an hour 1/2. Last 13 mins remove foil and top with shredded cheese.
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