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Before you jump to Punjabi chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthfully when you reach the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have improved their offerings. There are plenty of salads available today. You could get chili. Baked potatoes may also be purchased. You can make fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content as well as your calorie counts low.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to punjabi chicken curry recipe. You can have punjabi chicken curry using 27 ingredients and 14 steps. Here is how you do that.
The ingredients needed to make Punjabi chicken curry:
- Get 800 grams To Marinate the Chicken Chicken
- Get 1 tbsp Ginger garlic paste
- Get 1 tbsp Lemon juice
- Take to taste Salt
- Take 1/2 tbsp Sabat red chilli powder
- Get For Making the Chicken Curry:
- Use 6 tbsp oil
- You need 1.1/2 cups Onions finely chopped
- Provide 1 cup Tomatoes grated
- Prepare 1 tbsp Ginger-garlic paste
- Get 3/4 cup Fresh curd (not very sour)whisked
- Provide 1/4 tsp Haldi
- Get 1 tbsp red chilli powder
- Get 1.1/2 tbsp Dhania powder
- Provide 1/2 tsp Jeera powder
- Prepare 1/2 tsp Garam Masala
- Get 1 tbsp Kasoori methi lightly roasted & crushed
- Get to taste Salt
- You need 2.1/2 cups Water
- Provide 2 tbsp Coriander leaves chopped
- Take 3 Bay leaves small
- Prepare 6 Kali mirchi seeds
- Take 4 Cloves
- Get 4 Green cardamom
- Provide 2 Black cardamom
- Use 2" Cinnamon stick
- Prepare 4 Dry red chillies
Instructions to make Punjabi chicken curry:
- First off, we need to marinade the chicken. Combine the chicken, freshly ground ginger-garlic paste, salt, red chilli powder, and lemon juice in a mixing bowl.
- Mix well and cover the bowl with a plate. Refrigerate for at least 1 hour.
- Heat oil in a handi
- Add in the whole spices; cinnamon stick, green cardamoms, black cardamoms, dried red chilies, Kali Mitch seeds, cloves, and bay leaves. Saute for a few seconds.
- Add chopped onions and saute until it turns golden brown.
- Add ginger-garlic paste and saute it.add the ¾ cup whisked curd. Cook until the oil begins to separate.
- Add the grated tomatoes and continue to cook it.
- When the oil separates, add the powdered spices; haldi, red chilli, jeera powder, and dhania powder. Mix it.
- Add in the marinated chicken and mix well.
- Saute for 1-2 minutes so that the chicken turns white in colour.
- Add 2 & ½ cups of water or as much as you need
- Cover the handi and let the chicken simmer in the broth for the next 25 minutes or until it's done
- When the chicken gets cooked through, add the kasoori methi, coriander leaves, and garam masala. Give it a stir and turn the heat off.
- Punjabi chicken curry is ready to eat. Serve it hot with rice or naan.
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