Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Creamed Spinach and Chicken Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Creamed Spinach and Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Focus on the sides. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened a great deal. There are plenty of salads available now. Chili is definitely a different selection. You may buy a baked potato. You can pick fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamed spinach and chicken curry recipe. To cook creamed spinach and chicken curry you need 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Creamed Spinach and Chicken Curry:
- Prepare 1 kg chicken cut into pieces
- Get 500 grams either tinned spinach ,or use two bunches of leaves
- Get 1/2 cup natural yogurt
- Take 2 onions ,chopped very fine
- You need 2 tsp chopped or pressed garlic
- Get 4 green chillies chopped very fine
- Provide 1 cup tomato puree
- Use 1 tsp cumin powder
- Take 2 tsp coriander powder
- You need 1 tsp garam masala
- Take 1 pinch freshly grated nutmeg
- Get 1 tbsp cashew nuts
- Get 1 tbsp blanched ,peeled almonds
- You need 1 tbsp white poppy seeds
- Provide 1/2 cup thick cream
- Take 1 pinch salt to taste
- You need 1 tbsp butter to fry
- You need 2 cup warm water
Instructions to make Creamed Spinach and Chicken Curry:
- wash chicken pieces and marinade in yogurt and a little salt
- soak nuts,almonds and seeds on warm water for twenty minutes,ground into fine paste.If spinach tinned ground to paste, If fresh blanche for 15minutes then ground into paste,do not throw away water
- heat butter and chilli onion a garlic for 5-6 minute on low heat,and all spice except garam masala fry for two minutes
- and tomato puree,cook for two minutes. and spinach and seedpaste,salt mix well.and marinated chicken fold in and cook for thirty minutes until chicken is tender,add the thickened cream.Mix well. serve with rice or naan
- to make it even greener and a litte green food colour to chicken marinade.
- thanks Namy for sharing this. :)
If you find this Creamed Spinach and Chicken Curry recipe valuable please share it to your friends or family, thank you and good luck.
