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Before you jump to Quinoa Poha recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
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We hope you got insight from reading it, now let’s go back to quinoa poha recipe. To cook quinoa poha you only need 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Quinoa Poha:
- Take 1 cup red quinoa
- Take 1/2 cup chopped fresh beans
- You need 1/2 cup chopped carroat
- Provide 1 big size onion finally chopped
- Get 2 green chillies finally chopped
- Provide 1/2 tbsp mustard seeds
- Use leaves Some fresh curry
- Prepare 2 pinch asafoetida
- Provide 1 tbsp ginger garlic paste
- Take leaves Some fresh chopped coriander
- Provide 1/4 cup roasted peanuts
- Use 1 tbsp lemon juice
- Provide 2-3 tbsp olive oil
- Provide to taste Salt
- You need as needed Pomegranate seeds for garnish
Steps to make Quinoa Poha:
- First wash the quinoa well with water and put it in a vessel. Add two cups of water and put it on the gas to cook it.It takes the same time to cook quinoa as much as the time takes to cook rice.
- When the quinoa is cooked well then finally put some salt in it and run it with the spoon and turn off the gas.
- 3.After this, put a pan on the gas, add three to four tbsp of oil in it.
- When oil is heated, add mustard seeds in it. When the mustard seeds begin to crack, put curry leaves and chopped green chillies in it.
- After this, add chopped onion and 2 pinch of asafoetida and fry it until it turns light red.
- After this add the paste of Ginger and Garlic and fry it lightly.
- After this add finely chopped fresh beans and carrots in it and saute with a spoon. Put salt in it and saute.cover it with a lid and cook for 2 minutes. Keep in mind we have put salt in quinoa too, so put salt in the vegetable as per the need.
- After 2 to 3 minutes remove the lid, saute the vegetables with a spoon and put cooked quinoa in it. Put roasted peanuts and saute it with a spoon. Do not put all peanuts in it, save a little peanut for garnishing.
- After this, add chopped coriander and lemon juice in it and saute it with spoon.
- Take it out in a bowl or a plate and garnish with roasted peanuts and pomegranate seeds. Our healthy quinoa poha is ready.
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