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Beef and cauliflower taco skillet
Beef and cauliflower taco skillet

Before you jump to Beef and cauliflower taco skillet recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually good advice. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Pick water, juice or maybe milk as a drink. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually an individual helping of soda pop is only eight ounces big. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. Usually, though, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are better choices.

Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef and cauliflower taco skillet recipe. To cook beef and cauliflower taco skillet you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Beef and cauliflower taco skillet:
  1. Get 1 lb ground beef
  2. Use 2 cups cauliflower rice
  3. Take 1 tbsp chili powder
  4. Prepare 1 tsp ground cumin
  5. You need 1 tsp salt
  6. Provide 1/2 tsp pepper
  7. Get 1/2 tsp onion powder
  8. You need 8 oz. Shredded Colby jack
  9. Provide Optional
  10. Prepare 8 oz Black olives
  11. Prepare 10 oz diced tomatoes w/green chilies
Steps to make Beef and cauliflower taco skillet:
  1. Brown ground beef in ovenproof skillet. Drain.
  2. Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min.
  3. Add spices to ground beef. (This is where you would put tomatoes in if using)
  4. Stir in cauliflower rice
  5. Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes.

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