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Before you jump to Simple Standard Nikujaga recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Aim toward the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened considerably. Now you can get several different salads. You could get chili. You may purchase a baked potato. You can get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. When you do this you may keep your fat content and calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have another person do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to simple standard nikujaga recipe. To make simple standard nikujaga you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Simple Standard Nikujaga:
- Use 200 grams Pork belly or thinly sliced beef
- Get 5 medium Potatoes
- Get 1 carrot Carrot (medium size)
- Provide 300 grams Shirataki noodles
- You need 1 Onion
- You need 5 Green beans or garden peas
- Prepare 500 ml Japanese dashi stock
- Use 3 tbsp Sugar (light brown sugar)
- Prepare 3 tbsp Sake
- Prepare 3 1/2 tbsp ●Soy sauce
- You need 3 tbsp ●Mirin
- Take 1 Vegetable oil
- You need 1 pinch Salt
Instructions to make Simple Standard Nikujaga:
- Peel the potatoes and cut into 3-4 pieces. Slice the carrot into half moon slices. Cut the onion in half and then slice into 1 cm wide pieces.
- Steam the shirataki and then cut into bite-sized lengths. Boil the green beans and cut into 3-4 cm pieces.
- Heat oil in a pot or deep frying pan. Cook the meat. Add the carrot, onion, potatoes, and shirataki.
- Add the dashi stock and bring it to a boil. Add the sugar and sake. Let it boil for 3 minutes. Add in the remaining ● ingredients, cover with a drop-lid, and simmer for 15 minutes.
- Once the potatoes have become soft and the liquid has evaporated, stop the heat. Add the green beans. Serve in a bowl.
- Step 3: Only add enough dashi stock to just cover the ingredients. The amount of potatoes and onion may change, but pouring in 500 ml of dashi will be fine.
- I think it tastes best when the potatoes are cooked that they're about to fall apart. Make sure there is still some liquid left at the end.
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