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Gobhi matar(cauliflower and green peas) dry curry)
Gobhi matar(cauliflower and green peas) dry curry)

Before you jump to Gobhi matar(cauliflower and green peas) dry curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Choose a drive through depending on if it has more healthy options available. Arby’s by way of example, isn’t going to serve burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.

Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to gobhi matar(cauliflower and green peas) dry curry) recipe. You can cook gobhi matar(cauliflower and green peas) dry curry) using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Gobhi matar(cauliflower and green peas) dry curry):
  1. Provide 1 medium Cauliflower roughly chopped
  2. Use 1 cup Green peas
  3. Provide to taste Salt
  4. Provide 1/4 tsp turmeric powder
  5. Provide 1/2 tsp garam masala
  6. Prepare 1/2 tsp Kashmiri red chilli powder
  7. Prepare 1 tbs garlic ginger chopped
  8. Use 2-3 tbs chopped coriander leaves
  9. You need Pinch Asafoetida/hing
  10. You need 1 chopped onion
  11. Use 2 medium chopped tomatoes
  12. Prepare 2 tbsp oil (olive or refined)
  13. Take 1 tsp cumin seeds
Instructions to make Gobhi matar(cauliflower and green peas) dry curry):
  1. Heat oil in a pan add cumin seeds when splutters add ginger garlic chopped sauté little until the raw smell goes off.
  2. Add onion when it change colour add tomatoes and sauté till mashy add all dry masala then add cauliflower and green peas mix well.
  3. Close the pan with lid and keep on slow heat no need to add water because veggies has it's own water
  4. After a while check it regularly till done add chopped coriander and mix well and switch off the gas.
  5. Serve with roti and rice.

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