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Before you jump to Gobhi/cauliflower aloo curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthfully when you visit the drive through.
Visit a drive through in a place which has made it a practice to supply healthier options to people. For example, Arby’s doesn’t provide hamburgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gobhi/cauliflower aloo curry recipe. You can cook gobhi/cauliflower aloo curry using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Gobhi/cauliflower aloo curry:
- Use 1 chopped cauliflower
- Get 3-4 boiled potatoes
- Provide 2 chopped tomatoes
- Prepare 1 chopped onion
- Prepare 1 tbsp ginger garlic paste
- You need 1 tsp turmeric powder
- Prepare 2 tsp red chilli powder
- Provide 1 tsp cumin seeds
- Take 1 tsp coriander powder
- Prepare 2-3 cardamoms1 inch cinnamon stick
- Prepare 2-3 cloves
- Take 4-5 black pepper
- Provide 2-3 dry red chilli 1 tejpata mustard oil
- You need 1 tsp sugar
- Take as per taste Salt
- Get as required chopped coriander leaves
Instructions to make Gobhi/cauliflower aloo curry:
- Heat a kadhai add mustard oil fry the chopped cauliflower on medium flame for 3_4 minutes.
- Take it out on a plate.
- Now take all whole spices and make a fine paste.
- Again heat the kadhai add oil, 1tsp sugar heat it.
- Add chopped onions and stir it till golden brown.
- Now add ginger garlic paste, spice mixture, turmeric powder, red chilli powder and cooked it till oil separates from the masala.
- Now add chopped tomatoes and cook it for 2-3minutes on low flame,
- Add boiled potatoes stir it and cook it for 3-3 minutes.
- Now add fried cauliflower, salt mix it well. Then add water for gravy close the lid and cook it for 7-8minutes.
- After 8minutes turn off the flame and garnish with coriander leaves.
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