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Mixed Spice Chicken
Mixed Spice Chicken

Before you jump to Mixed Spice Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Milk, juice and also water are the best choices for beverages. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. Usually just one serving of soft drinks should be eight ounces big. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.

Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to mixed spice chicken recipe. To cook mixed spice chicken you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Mixed Spice Chicken:
  1. Prepare 1 Onion (shredded finely)
  2. Provide 1 tbsp 5 Spice Powder
  3. Provide 1 tsp paprika
  4. Provide 1 tbsp Indian Curry Powder
  5. Use 3 tbsp Tomato Ketchup
  6. Take 500 grams Chicken cut-ups (I used half chicken that was cut up)
  7. You need 1 tbsp dark sweet soy sauce
  8. You need 3 tbsp thick coconut milk
  9. Get 1 salt to taste
  10. You need 1 Mint leaves for garnish
Steps to make Mixed Spice Chicken:
  1. Heat 2 tablespoons of oil in a pan/skillet.
  2. Add the onions and let it browned over med fire.
  3. Put all the spices in and mix well. Add the tomato ketchup.
  4. Next, add the chicken and coat it well with the spice mixture.
  5. Cover and let it simmer over low fire for the next 15 mins or till the chix is cooked. Don't forget to turn the mixture once a while to keep the bottom part from burning.
  6. Add coconut milk and salt to taste. Let it cook another minute or so and you're done!
  7. Garnish with mint leaves.

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