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Tofu and Chickpea Thai Satay Curry 🥘🤤
Tofu and Chickpea Thai Satay Curry 🥘🤤

Before you jump to Tofu and Chickpea Thai Satay Curry 🥘🤤 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their choices. Now you can get a range of salads. Chili is yet another choice. You might get baked potatoes. Fruit is usually available. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lessen your fat intake.

Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tofu and chickpea thai satay curry 🥘🤤 recipe. To make tofu and chickpea thai satay curry 🥘🤤 you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Tofu and Chickpea Thai Satay Curry 🥘🤤:
  1. Take Block Tofu
  2. Take 1 Onion
  3. Use 4 Cloves Garlic
  4. You need 1 Jar Satay Sauce
  5. Get 1 Pepper (Orange or Yellow)
  6. Prepare Spinach
  7. Prepare 1 can Chick Pea
  8. You need Vegatable Oil
Steps to make Tofu and Chickpea Thai Satay Curry 🥘🤤:
  1. Press Tofu (I used heavy shopping but a teatowl and heavy Novel also work I'm told)
  2. Chop Onions, Garlic, Pepper and Tofu
  3. Fry some onions in some vegatable oil for a couple of minutes
  4. Add Garlic and Sliced Pepper to frying pan
  5. Add Satay Sauce and the chickpeas. I like to increase volume of the sauce with a bit of water. (This sauce comes with pumkin seeds rather than peanuts but is equally as yummy!)
  6. Fry in the pan for ten minutes or while the grain cooks. Can wilt some spinach in there too! Let the Tofu suck up all those lovely flavours!
  7. Serve over rice or equivalent and enjoy!! 😋

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