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Before you jump to Lemon Pepper Salmon recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s as an example, isn’t going to provide burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lemon pepper salmon recipe. To make lemon pepper salmon you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lemon Pepper Salmon:
- Use 1 lb salmon - cut into 4, 4 oz portions
- Provide 2 large lemons
- Prepare 3 tbs olive oil
- Provide 1/2 tsp salt
- Prepare 1/2 tsp fresh ground black pepper
- Provide 2 tbs unsalted butter - cut into 8 thin slices
Steps to make Lemon Pepper Salmon:
- Grate zest of one lemon into a medium bowl. Cut both lemons in half. Squeeze the juice from 3 halves into the bowl (tip: hold one hand beneath the lemon as you squeeze to catch the seeds letting the juices run through your fingers). Set last lemon half aside.
- Add salt and pepper to lemon juice. Wisk to dissolve salt. While still wisking slowly add olive oil and continue wisking until well blended.
- Place salmon portions in a gallon size ziploc bag. Pour marinade into bag. Gently press all air out of bag to and gently "massage" to work marinade around coating all salmon pieces. Lay flat in fridge to marinate for one hour.
- Preheat oven to 350°F. Remove salmon from marinade and place skin side down on a foil lined baking sheet. Top each piece with 2 slices of butter. Bake for 12-15 minutes. Remove from oven squeeze last half of lemon over portions, serve and enjoy!
- Alternate cooming: Can also be cooked on the grill! Start meat side down. Flip after 6 minutes. Top with butter and continue cooking another 6-8 minutes.
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