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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

Additionally, you will be able to have a healthier heart by eating apples. More than likely you know that apples contain fiber, and that, and also some of the various other substances of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also good for promoting heart health. One thing you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best choice is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.

I really hope I have revealed some good information that explained why apples are so healthy for you. The advantages we covered are only a handful of of the benefits that eating apples can provide. If you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can truly help your health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Beef stew:
  1. You need 3 carrots chopped
  2. Get 1 red patatoes chopped
  3. Get 3 celery chopped
  4. Take 1 garlic cloves
  5. Get can tomato paste
  6. Take cup red wine
  7. Use 2 bay leaf
  8. Get 1 beef stock
  9. Use 2 tsp olive oil
  10. Provide 1 chopped onion
  11. Use 1 thyme
  12. Get 1 black pepper
  13. Get 1 salt
Instructions to make Beef stew:
  1. Make sure you cook beef first and take out when done but leave juice inside. You will be adding beef back in at the end
  2. Add all ingredients together bring to boil and Close and leave on low for 2 1/2 hours add beef in beef at the last 30 minutes.

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