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Before you jump to Punjabi Rajma Masala recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Choose your drive through according to whether it has healthier options available. For example, Arby’s doesn’t serve hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Often what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to punjabi rajma masala recipe. To make punjabi rajma masala you need 23 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Punjabi Rajma Masala:
- Prepare For boiling rajma
- Get rajma
- Provide water
- Take salt
- Take cardamom stick
- Prepare For making masala :
- Prepare onions
- Take tomatoes
- Take Green chilli
- Get " piece ginger
- Prepare garlic
- Use sp kasuri methi
- Prepare Dry masala:
- Get cumin seeds
- Take salt (salt is also added at the time of boiling.)
- Take asafoetida
- Prepare red chilli powder
- Prepare turmeric powder
- Prepare garam masala
- Provide coriander seeds powder
- You need rajma masala
- Take sp cooking oil
- Prepare Water as required for adjusting curry
Instructions to make Punjabi Rajma Masala:
- Wash and Soak rajma overnight in 2 & 1/2 bowl of water.
- In the morning strain water from rajma and transfer it in a pressure cooker. Add salt, cardamom stick and 4 bowl of water and pressure cook till 15 minutes after first whistle on medium flame. Switch off the flame and let pressure releases automatically.
- Heat oil in a wok. Add cumin seeds and when cumin seeds splutter put add asafoetida and saute for 30 seconds. Add chopped onion and cook for 7-8 minutes or till onion turn golden brown.
- Add grated ginger, garlic and green chilli and saute for 2 minutes. Keep stirring.
- Make a paste of tomatoes in mixer and add it in wok and saute for 5 minutes.
- Now add all dry masale except kasuri methi and rajma masala. Mix well. Sauté for 5 minutes on low flame or till oil leaves the sides of wok.
- Open the lid of cooker and transfer rajma in masala wok leaving stock in cooker. Mix rajma well with masala. Now add stock and mix and allow it to simmer on low flame till it turn thick and mixes well in masala.
- Add kasuri methi and rajma masala and mix. Switch off the flame.
- Serve hot with rice or jeera rice.
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