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Fiber-Rich Keema Curry
Fiber-Rich Keema Curry

Before you jump to Fiber-Rich Keema Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.

Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now you can get a range of salads. Chili is definitely yet another choice. Baked potatoes can also be ordered. Fruit is normally obtainable. There are a lot of possibilities that don’t include eating something deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to fiber-rich keema curry recipe. To cook fiber-rich keema curry you need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Fiber-Rich Keema Curry:
  1. Get Ground mixed meat (80% beef: 20% pork)
  2. You need Onions
  3. Use Carrot
  4. Take Cabbage
  5. Use Garlic
  6. Get Ginger
  7. Use Banana
  8. You need Apple
  9. Prepare Mixed raisins
  10. Use Curry powder
  11. Provide cubes Curry Roux: House Java Curry (Medium)
  12. Prepare Water
  13. You need Vegetable oil
  14. Provide Usukuchi soy sauce
  15. Prepare plates Hot cooked rice
  16. You need Plain yogurt
  17. You need Fresh parsley
  18. Provide if you have some Cherry tomatoes
Instructions to make Fiber-Rich Keema Curry:
  1. I used medium spicy Java Curry.
  2. Finely chop the garlic, ginger, onions, carrots, and cabbage. Grate the apple with the skin intact, finely chop the banana, and combine the two.
  3. Add garlic and ginger to a preheated pan coated in vegetable oil and sauté well until aromatic; add onions, reduce to low heat, and sauté until golden. Add carrots and cabbage, add ground mixed meat once it wilts, and sauté more. Sprinkle curry powder and mix thoroughly.
  4. Add water, bring to a boil and skim out the scum. Sdd banana, apple, and raisins, and boil over low heat for about 15 minutes over low medium heat.
  5. Turn off the heat momentarily, dissolve the curry roux in the pot, turn the heat back on and boil for 5 minutes until it thickens. Adjust the flavor by adding light soy sauce. You can also use regular soy sauce. It really brings out the flavor.
  6. On a plate with rice, top with the curry, sprinkle parsley, garnish with mini tomatoes, and it's done.

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