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Before you jump to Black Chanaand Potato Saaru / Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water will be the best options for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A sole portion of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. Generally, however, they may be 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are much better choices.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to black chanaand potato saaru / curry recipe. To make black chanaand potato saaru / curry you need 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Black Chanaand Potato Saaru / Curry:
- Get 1 Cup Black Channa(Soaked)
- Get 1 Potato(chopped into cubes)
- You need 2 Tomato(Chopped)
- Take 1 Onion (Sliced)
- Use 1/4 Cup Toor Dal
- Provide as required Tamarind - Lemon sized (soaked in water)
- Get to taste Salt
- Get To ground into paste:
- Prepare 1/2 Cup Coconut
- You need 1 1/2 tbsp Fried Gram
- Provide 2-3 tbsp Sambhar Powder (Based on the spice in powder)
- Get 10-12 Curry Leaves
- Take As required Coriander leaves
- Provide 4 pods Garlic
- Provide for Tadka::
- You need 1/2 tsp mustard seeds
- Provide 10 Curry Leaves
- Prepare 4-5 Garlic pods (crushed)
- Take Handful Coriander leaves (Finely Chopped)
- Prepare 1 tbsp Oil
Steps to make Black Chanaand Potato Saaru / Curry:
- In a pressure cooker add toor dal, chopped tomato, chopped onion, chopped potatoes, add water enough to soak dal and vegetables for 1-2 whistles.
- Grind all the ingredients under (to be ground to paste) to a smooth paste.
- To the cooked dal and vegetables add Salt to taste, Ground Masala, and Tamarind juice, bring to a boil.
- In a small pan heat oil, add mustard, when they splutter add curry leaves, crushed garlic and chopped coriander.
- Add the prepared tadka to the sambhar or curry.
- Black Chanaand Potato Sambhar or curry is ready to be served with hot ragi mudde, chapathi, Dosa.
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