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Veggie Sweet Potato and Bean Curry
Veggie Sweet Potato and Bean Curry

Before you jump to Veggie Sweet Potato and Bean Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you reach the drive through.

Aim toward the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the popular fast food places have broadened their menus. Now you can find several different salads. You may also pick out Chili. You might get baked potatoes. You could possibly get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.

Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to veggie sweet potato and bean curry recipe. To cook veggie sweet potato and bean curry you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Veggie Sweet Potato and Bean Curry:
  1. Provide sweet potatoes
  2. Use butter beans (in water)
  3. Take chickpeas (in water)
  4. Prepare mixed beans (in water)
  5. Use coconut milk
  6. Use coconut oil
  7. Use cashew nuts
  8. You need curry powder
  9. You need passata
  10. Get To serve: (optional)
  11. Get Rice
  12. Prepare Naan bread
  13. Take Mango chutney
Instructions to make Veggie Sweet Potato and Bean Curry:
  1. Peel and chop the sweet potatoes into small chunks.
  2. Smear the coconut oil on the bottom of the slow cooker (or melt in a pan if using the hob).
  3. Add all the ingredients to the slow cooker (yes it really is this easy!)
  4. Stir to mix.
  5. Put on slow cooker setting low and leave for 4-6hrs. (If cooking on the hob cook for 1 hour, stirring regularly to prevent it sticking to the pan). Serve with rice, naan bread and mango chutney!

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