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Batter fish in sauce
Batter fish in sauce

Before you jump to Batter fish in sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food places are trying to make their menus better now. Here is the way to eat healthy when you reach the drive through.

Aim toward the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. Now lots of them offer you salads. Chili is definitely another option. You can get a baked potato. You could get fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you do this you may keep your fat content and also calorie counts low.

Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to batter fish in sauce recipe. To make batter fish in sauce you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Batter fish in sauce:
  1. Provide 2 average fish, filleted and cut into pieces
  2. You need 2 cups wheat flour
  3. Take 2 tsp turmeric powder
  4. Prepare 2 tsp curry powder
  5. Prepare 2 large lemons
  6. Get Salt
  7. Prepare 2 onions
  8. You need 2 tomatoes
  9. Provide Royco powder
  10. Use Oil to fry
Steps to make Batter fish in sauce:
  1. Dip the fish in the lemon juice
  2. While the fish is marinating, mix the wheat flour, turmeric and curry powder and salt
  3. Dip the fish in this mix and then flour it
  4. Drop the floured fish in hot oil and fry in batches for 10 minutes.
  5. After all the fish is done, remove from heat and drain on paper towels.
  6. Meanwhile fry onions and tomatoes with salt and royco to make a nice thick sauce.
  7. Drop the fried fish in the sauce and simmer on low heat for 5 minutes
  8. Enjoy with a starch of your choice.

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