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Turkey and pepper bake
Turkey and pepper bake

Before you jump to Turkey and pepper bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Your drink should be water or juice or milk. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Usually, though, they are 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.

Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to turkey and pepper bake recipe. You can have turkey and pepper bake using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Turkey and pepper bake:
  1. Prepare Mashed potato for the topping
  2. Take 1 red onion, chopped
  3. You need 200 ml hot chicken stock
  4. Use 500 g pack of turkey mince
  5. Use 1 tablespoon paprika
  6. Take 1 red pepper, chopped
Steps to make Turkey and pepper bake:
  1. Preheat oven to 200c/180/gas mark 6
  2. Cook the peppers and the onion in a pan for 5 minutes
  3. Add in the turkey mince and the paprika and cook until browned
  4. Pour in the stock and let it's bubble untill thickened
  5. Pour the turkey mixture into an oven proof dish and top with the mashed potato and bake for 30 minutes or untill brown
  6. Enjoy!

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