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Before you jump to Beef Massaman Curry - Kaeng Matsaman recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Choose the drive through based on whether it has more healthy options available. Arby’s for instance, is void of burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef massaman curry - kaeng matsaman recipe. You can cook beef massaman curry - kaeng matsaman using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Beef Massaman Curry - Kaeng Matsaman:
- Take 300 grams Beef (stewing meat, cut into cubes)
- Take 500 grams Potatoes
- Use 100 grams Onion
- Use 1 to 2 cloves Garlic
- Prepare 1 tbsp Vegetable oil
- Use 1 ☆ cardamon - 3 pods ☆ Cinnamon sticks - 2
- Get 1 ☆ cloves - 5 ☆ Bay leaves - 2
- Take 50 grams Massaman curry paste
- Get 400 ml Coconut milk
- Get 550 ml Water
- Get 66 ml Peanuts (skinned)
- Provide 3 tsp Fish sauce
- Prepare 3 tsp Sugar (coconut sugar if you have)
- Take 1 tbsp Lemon juice
Steps to make Beef Massaman Curry - Kaeng Matsaman:
- Cut the beef and onion into 2.5cm cubes. Peel the potatoes, and cut in half (cut into four, if they are large), and finely chop the garlic.
- Put the vegetable oil and ☆ spices in a pan, heat over low heat until tiny bubbles appear on the surface of the spices. The spices will be submerged in the oil if you tip the pan a little.
- Turn off the heat once to lower the temperature. Turn on the heat to low, sauté the garlic and onion from Step 1 a little, add the curry paste, and sauté until fragrant.
- Pour 250 ml of the thick part of the coconut milk into Step 3 in 3 batches, and mix. (When the red oil comes up to the surface, add the next batch.)
- Add the beef, and cook. When the beef turns brown, add the peanuts, and stir.
- When Step 5 comes to a boil, add the rest of the coconut milk and water, and simmer over low heat. When the beef becomes a little tender, add the potatoes from Step 1, and simmer.
- When everything is nice and tender, season with the fish sauce and sugar. Turn off the heat, add the lemon juice, and stir. Serve over cooked rice!
- The "Chicken Massaman Curry", using chicken drumettes and chicken thigh instead of beef, is also very delicious.
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