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Before you jump to Red Curry Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.
Your beverage ought to be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to red curry chicken recipe. You can have red curry chicken using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Red Curry Chicken:
- Use 2 tbls Olive oil
- Get 1 lb boneless skinless chicken breasts, cut into bite size piece
- You need 1 small onion, thinly sliced
- Provide 2 cloves garlic, finely chopped
- Take 2 tbls red curry paste (adjust to your preference)
- Take 1 cup water
- Get 1 can coconut cream or coconut milk
- Take 3/4 tbls fish sauce
- Prepare 1 tsp sugar (or brown sugar)
- Use 1 tsp lime juice
- Take 1 red pepper, seeded and cut into strips
- You need 1 tbls cilantro, chopped
- Get Lime wedges, optional
- Use Green onion, sliced, optional
Instructions to make Red Curry Chicken:
- Heat skillet on medium heat and add cooking oil. When heated add onion, saute until almost translucent, add garlic saute another minute.
- Add chicken and cook until surface turns white.
- Add red curry paste, stir to combine well.
- Add water, coconut cream, fish sauce, sugar and lime juice. Turn heat to low and simmer until curry sauce thickens.
- Add red pepper. Simmer for another 2 minutes. Add chopped cilantro.
- Serve immediately over steamed rice with lime wedges, cilantro and green onion.
- Enjoy!
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