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Gwote-Acha recipe
Gwote-Acha recipe

Before you jump to Gwote-Acha recipe recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.

Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now just about all of the well-known fast food places have widened their menus. There are lots of salads around today. Chili can be yet another option. You could possibly get baked potatoes. Fruit is normally offered. There are a lot of alternatives that don’t involve eating something deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and escape time and effort.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to gwote-acha recipe recipe. To cook gwote-acha recipe you only need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Gwote-Acha recipe:
  1. Provide 1 cup Acha
  2. You need Tomato, Pepper, Onions, Spring Onions,
  3. Take Vegetables… Aleho(efo) and Yakuwa
  4. Prepare Beef and brisket bones
  5. You need Spices
Instructions to make Gwote-Acha recipe:
  1. Wash, spice and cook beef and brisket bones till tender. It should have enough stock.
  2. Wash Acha thoroughly to remove sand as it can be really sandy.
  3. Dice Tomato, pepper and Onions, set aside.
  4. Cut Aleho and Yakuwa, Set aside.
  5. Taste to see if meat is tender. If stock is reduced, add 3 cups of water and allow to boil.
  6. Pour acha into boiling meat and stock. Stir continuously for a bit then add your tomatoes, Pepper and Onions and stir.
  7. Allow to thicken a bit then add your spring onions, aleho and Yakuwa. Let cook for 3mins and remove from heat.
  8. Serve hot and enjoy.

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