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Before you jump to Peas potatoes and tomatoes curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Choose a drive through based on whether it has more healthy options available. Arby’s for example, doesn’t serve burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to peas potatoes and tomatoes curry recipe. To make peas potatoes and tomatoes curry you only need 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Peas potatoes and tomatoes curry:
- Get 4 medium to big size potatoes
- Prepare 3 medium to small tomatoes cut into medium dices
- Use 1/2 standard measuring cup peas
- You need 1 strand curry leaves
- Prepare 1-2 green chillies slitted
- Take 1/2 tsp mustard
- Provide 1 tsp jeera
- Take 4-5 tbsp oil
- Take 1 tbsp red chilli powder
- Use 1 tbsp garam masala
- Use 1/2 tsp dhanajeera powder
- Take Salt
- You need 1 tbsp jaggery
- You need 1/4 tsp turmeric powder
- Provide Pinch asafoetida
- You need 1 tbsp chopped coriander for garnishing
Instructions to make Peas potatoes and tomatoes curry:
- Peel and cut potatoes. Cut into medium to small size dices. Put the in the pressure cooker along with 2 glasses of water (around 500ml) and some salt. Let it whistle once or twice on low flame. Heat oil in a pan, crackle mustard and then add jeera. Wait till jeera turns a brown. Be ready with the boiled vegetables along side. Add curry leaves, green chillies, asafoetida, turmeric and Chilli powder. Quickly and boiled vegetables along with it's water.
- Add tomatoes and all the remaining spices. Also add salt and water if required.
- Cover and simmer on low heat till the tomatoes are tender, curry is thick enough and oil is clearly seen on the surface. Serve with rotli/Puri/paratha and rice.
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