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Before you jump to Japanese Blue Cheese Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Pick out a drive through at a restaurant that is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to japanese blue cheese curry recipe. You can have japanese blue cheese curry using 30 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Japanese Blue Cheese Curry:
- Take 300 g Beef (cubed)
- Provide [Marinade]
- Provide 1 Tbsp Kikkoman Soy Sauce
- You need 2 g White Pepper
- Provide 1 Tbsp Olive Oil
- Use [Stew]
- Prepare 100 g Carrots (diced)
- Take 100 g Apples or Potatoes (diced)
- Provide 50 g Celery (diced, you can use Chinese Celery)
- Take 70 g Yellow Onion (diced)
- Provide 30 g Garlic (minced)
- Use 2 cups Water/Stock
- Get 1 Tbsp Worcestershire Sauce
- Get 2 Tbsp Tomato Paste
- Take 1-2 tsp Vinegar
- Prepare 2 tsp Sugar
- Prepare 2-3 g (2-3 pinches) Salt
- Provide [Sauce]
- You need 2 Tbsp Butter
- Take 2 Tbsp Flour (All Purpose)
- You need 1 Tbsp S&B Curry Powder
- Prepare 1-1.5 cups Milk
- You need 50 g Blue Cheese
- Use 2 Tbsp Sour Cream
- Take 1 clove (5 g) Garlic (minced)
- Prepare 1 pinch Nutmeg
- Use 1-2 pinches Salt
- You need [Miscellaneous]
- Take as needed Olive Oil
- Provide as needed Salt
Instructions to make Japanese Blue Cheese Curry:
- MARINADE; marinate the beef with Soy Sauce, White Pepper and Olive Oil for 30 minutes or more.
- SAUCE; In a saucepan, melt the Butter and gradually add the Flour until it forms a roux. Add Curry Powder, Milk, Sour Cream, Cheese, Salt, Garlic and Nutmeg. Mix well until smooth, turn off the heat, and set aside.
- BEEF; add 2 Tbsp of Olive Oil in a wok until hot. Then add the Beef and cook it until brown all over. Remove and set aside.
- VEGGIES; Heat another 3 Tbsp of Olive Oil until hot. Fry the Onions and Garlic until fragrant (10 secs). Then add the Celery, Carrots and Potatoes and fry them for a few minutes.
- STEWING; add the Tomato Paste, Worcestershire Sauce, Vinegar, Sugar, Salt, mixing well. Then add Water/Stock as well as the Beef. Mix well, bring it to a simmer and cover with a lid. Cook for 5 minutes.
- ASSEMBLY; remove the lid, add the Sauce and mix well. Continue to cook until the liquid is reduced. To check the consistency, run the curry down your spatula and if it coats, the curry is done. Serve with rice.
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