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Before you jump to Spanish Chicken recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Pick out a drive through with a restaurant that’s known for catering to people with better palates. Arby’s as an example, doesn’t serve burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spanish chicken recipe. You can have spanish chicken using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Spanish Chicken:
- Get 2 Large chicken breasts
- Get 50 g Chorizo (7 syns)
- Provide 1/2 bag Baby potatoes
- Prepare 1 Red pepper, chopped
- Provide 1 Small courgette, sliced
- Use 1 Onion, chopped
- You need 1 Tbsp tomato puree
- Provide 1 Tbsp oregano
- You need 1 Tbsp smoked paprika
- Take 1 Garlic clove, crushed
- You need 100 ml chicken or red wine stock
Instructions to make Spanish Chicken:
- Pre-heat the oven on 180 degrees. In a deep saucepan fry the chorizo, onions and peppers on a medium heat for 5 mins until the onions start to brown and the oils release from the chorizo.
- Cut the chicken breasts in half and slice up the potatoes and add them along with the garlic, oregano, paprika, stock and tomato puree to the saucepans and stir well.
- Remove from the heat and transfer the contents to an oven proof dish (if your saucepan can't be put directly into the oven) bake in the oven for 20 mins until the chicken is cooked through.
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