Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Macrobiotic Kabocha Squash Vegetable Soup & Curry for Kids recipe here. We also have wide variety of recipes to try.
Before you jump to Macrobiotic Kabocha Squash Vegetable Soup & Curry for Kids recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also demand that their children live by this guideline as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the actual health and wellbeing of your body. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And also by eating apples you can actually lower your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and purchased an entire bag of apples.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. In the following paragraphs we just covered some of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up some apples, their in the produce section. You will find that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to macrobiotic kabocha squash vegetable soup & curry for kids recipe. You can cook macrobiotic kabocha squash vegetable soup & curry for kids using 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Macrobiotic Kabocha Squash Vegetable Soup & Curry for Kids:
- Use 1 thumb's worth Ginger (finely chopped)
- Take 1 piece Garlic (grated or minced)
- Take 1 Bay leaf
- Use 1/2 Onion (cut into wedges)
- Get 1 sheet Kombu (5 x 5 cm square)
- Use 6 cm Carrot (diced into 1 cm cubes)
- Provide 5 cm Daikon radish (diced into 1 cm cubes)
- Prepare 2 small Potatoes (diced into 1 cm cubes)
- You need 3 tbsp Japanese barnyard millet (rinsed through a tea strainer)
- Prepare 3 cm to 4 cm Lotus root (diced into 1 cm cubes)
- Provide 2 leaves Cabbage
- You need 1/4 Kabocha squash (cut as shown in the photo)
- Provide 1 enough to cover the vegetables Water
- Get 100 ml to 200 ml ○Soy milk (adjust to preference)
- Get 1 tsp ○White miso
- Get 1 tsp ○Vegetable soup stock (optional)
- Get 1/2 tsp ○Salt
- Prepare 1 ○White and black pepper, as needed
- Take 1 Curry powder (to make curry for kids), to taste
Instructions to make Macrobiotic Kabocha Squash Vegetable Soup & Curry for Kids:
- Put all the vegetables in a pot in the order listed.
- Cut the kabocha squash into big pieces and layer them on top of the vegetables. (Since the kabocha squash can be used for other dishes, I steam more than necessary. With this size, I can adjust how the kabocha squash are cooked through.)
- After layering the ingredients in the pot in the order listed, then covering them with water, bring to a boil on medium heat. Reduce to low heat after it comes to a boil and let sit for 15-20 minutes.
- When the vegetables are cooked through and the Japanese barnyard millet becomes soft, add all ○ ingredients and warm it up. (Make sure not to bring it to a boil, since the soy milk will become clumpy!)
- Take out 4 pieces of kabocha squash and some of your favorite vegetables out of the pot and set aside.
- In a mixer, blend all the other ingredients left in the pot (the ones kids tend to dislike) to a potage. (I steamed the excess kabocha squash to use for a dessert dish.)
- Cut the vegetables your kids like to eat into bite-sized pieces and place them in the soup when serving. Then it is ready!
- Use the reserved kabocha squash to make a kabocha squash salad or a Kabocha Pudding: https://cookpad.com/en/recipes/155170-easy-macrobiotic-kabocha-squash-pudding . You can use it for many other dishes!
If you find this Macrobiotic Kabocha Squash Vegetable Soup & Curry for Kids recipe useful please share it to your good friends or family, thank you and good luck.