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Before you jump to Boiled egg curry with peas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Your beverage should be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually a single helping of soda should be eight ounces big. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces huge. It is usually no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps normal water.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to boiled egg curry with peas recipe. You can have boiled egg curry with peas using 14 ingredients and 19 steps. Here is how you do that.
The ingredients needed to make Boiled egg curry with peas:
- Provide Hard boiled eggs
- You need 2 Tbs frozen peas (optional)
- You need 2 Tbs curry powder (Brinda's own homemade curry powder)
- Provide 1 medium size onion - chopped
- Prepare Vegetable oil to cook
- You need leaves Few curry
- You need 1 medium size tomato - chopped
- You need 1/2 tsp fenugreek seeds
- Get 1 tsp dry fenugreek leaves
- Get to taste Salt
- You need Enough water for the sauce
- Use leaves Freshly chopped coriander
- Take Some chopped spring onion (optional)
- You need 1 tsp garam masala
Steps to make Boiled egg curry with peas:
- Boil the eggs, leave to cool down then remove the shell.
- Using a sharp knife, carefully mark the egg across lengthwise. Only to create a line across.
- In doing so it helps the curry sauce to flavour the egg better and also gives a nicer look.
- Alternatively you can fry the peeled boiled egg, which also give another depth to the plain boiled egg.
- To make the sauce:
- Heat some oil in a saucepan or wok. Add the onion and cook for a few seconds.
- Add the curry leaves, fenugreek seeds, curry powder. Cook for 1-2 minutes.
- Add the chopped tomatoes, season with salt and leave to simmer for another 2 minutes.
- Stir so the curry does not burn. As it cooks, the oil start to ooze out.
- Add a little water, using a spoon break the tomato and mix through well to make a thick paste with the curry sauce.
- Now add a little more water, enough to create a thick curry sauce.
- Cover and leave to simmer for about 10 minutes. Enough time to cook thr curry and the rest of the ingredients.
- Once the curry is thickened. Add the eggs in, spoon over the curry sauce.
- Add the frozen peas if using
- Cover with a lid, leave to simmer for another few minutes.
- Drizzle with a little more oil. Sprinkle the chopped coriander and garam masala.
- Add the spring onion if using.
- Cover and leave the curry to continue its magic.
- Serve with plain boiled rice or any bread of your choice.
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