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Before you jump to Easy Salmon Bake recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
At this stage we are going to explain to you why these minerals and vitamins are important to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one element really should be sufficient reason for everybody to start eating apples.
I hope I have revealed some good information that revealed why apples are so good. In this post we just covered several of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples when you go to the store. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to easy salmon bake recipe. To make easy salmon bake you only need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Salmon Bake:
- Use 1 salmon fillet (wild caught)
- Provide 1 tbsp olive oil
- Use 1 tsp garlic powder
- Get 1 tsp mustard
Steps to make Easy Salmon Bake:
- Preheat oven to 375°F.
- If frozen, thaw out the salmon fillet by placing it in the refrigerator the day before. Or, use the defrost option on the microwave, which takes about 15 minutes.
- In a small bowl, mix the olive oil, mustard, and garlic with a basting brush.
- On a greased cookie sheet, place the thawed out or fresh salmon.
- Spread the bowl mixture onto the salmon using the basting brush.
- Place salmon in oven for 30 minutes or until the fillet reaches an internal temperature of 145°F. That is if you want the salmon well done.
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