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Before you jump to Chicken Curry Tonkatsu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Visit a drive through in a place who has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t serve hamburgers. As an alternative you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken curry tonkatsu recipe. To cook chicken curry tonkatsu you need 19 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Curry Tonkatsu:
- Prepare Chicken cutlet
- Use 6 chicken breasts
- Take Salt
- You need Pepper
- Provide Bread crumbs
- Prepare Cornstarch
- You need Egg
- Take Sauce
- Get 1 box Vermont Curry cubes
- Use 8 medium baby carrots
- Prepare 3 large potatoes
- Prepare .5 lbs lean ground beef
- Get 2 large bell peppers
- Provide 1 large white onion
- You need Optional Egg topping
- Provide Egg
- You need Butter
- Provide Vinegar
- Provide Spring oniom
Instructions to make Chicken Curry Tonkatsu:
- Pound chicken breasts flat. Season with salt and pepper. Coat with cornstarch, egg, and bread crumbs. Set aside. Tip: since the sauce yields up to 10 servings, I usually prepare a lot of the chicken this way and freeze them til the next time we eat this meal.
- Cut veggies in large chunks, set aside. Mince onion.
- In a large pan, saute onions in very little oil until fragrant. Add ground beef, pepper, and 2 tbsp fish sauce. Stir until beef is nice and cooked.
- Add 6 cups of water to the hot pot and allow to boil. Add carrots and potatoes and allow to simmer until veggies are soft.
- Turn off heat and add curry cubes. Mix well to disolve.
- Turn on heat, add bell peppers and cook until desired crunch is achieved.
- Deep fry your chicken cutlets.
- Butter up a hot pan. Whisk some eggs with a bit of vinegar and cook slowly in a non stick egg pan.
- Plate some rice. Add sauce and put chicken cutlet ontop beside runny scrambled eggs. Garnish with spring onion.
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