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Before you jump to Creamy Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s doesn’t offer hamburgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy fish curry recipe. To cook creamy fish curry you need 12 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Fish Curry:
- Take 500 grams fish (hake or angelfish) must be deboned
- Use 250 ml coconut milk
- Get 1 yellow pepper (chopped)
- Get 1 medium-sized onion (chopped)
- Provide 1 red chilli (chopped and de-seeded)
- You need 50 grams red curry paste
- Get 250 ml full cream
- Prepare 3 tablespoons mixed masala
- Prepare 3 tablespoons cayenne pepper
- You need 1 tablespoon fish spice
- Provide to taste salt
- Take 2 tablespoons olive oil
Steps to make Creamy Fish Curry:
- Pre-heat an oven to 180 degrees celcius
- Cut the fish into bite size portions and pour the fish spice and some salt onto the fish and mix it in
- In a oven-safe pan, brown the fish and place in the oven for 15 minutes
- In a large pot add the olive oil, pepper, chilli and onion and fry until the onion is translucent
- Once translucent, add the coconut milk and stir
- Then add in the curry paste, mixed masala and cayenne pepper
- Once it's all mixed in, add the cream and leave on the stove while stirring and thickening
- Once you're happy with the thickness, add the fish pieces.
- Simmer the curry for 20 minutes so the sauce can penetrate the fish and make sure you keep stirring
- Taste the curry. If you want it spicier, add more cayenne pepper
- When you happy with the curry, leave it to rest a little. This will just thicken it a little more
- Serve on a bed of rice or anything you prefer
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