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Before you jump to Chicken pasta and veggie bake recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken pasta and veggie bake recipe. You can have chicken pasta and veggie bake using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken pasta and veggie bake:
- Use 1/2 Red capsicum diced
- Get 1/2 medium brown onion diced
- Take 1/2 cup Frozen corn kernels
- Use 1 can 420g condenced cream of chicken soup
- Get 2 tbsp Butter
- Take 2 1/2 cup Cooked spiral or penne pasta
- Prepare 2 1/2 cup Cooked chicken breast cubed
- Prepare 3/4 cup Water
- Provide 1/2 cup Milk
- Take 2 cup Cheddar cheese grated then halved
- Provide 1/4 cup Breadcrumbs
- Use 1 To taste salt and pepper
- Provide 1 To taste ground paprika
Instructions to make Chicken pasta and veggie bake:
- Preheat oven 190 c
- In lge pot over med to high heat,saute onion and capsicum in butter until soft,add frozen corn,cook for 1 min
- Add soup,water and half the grated cheese,combine,add milk gradually while stirring
- Cook over med heat until cheese has melted,stir in pasta and chicken,season to taste with salt and pepper
- Transfer mixture into a greased casserole dish(approx 30x15cm). Sprinkle with breadcrumbs and paprika to taste
- Bake in oven for approx 15 mins,remove and top with remaining cheese, bake for a further 5 mins or until cheese has melted.
- Let stand for 3-6 mins,serve
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