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Before you jump to Stuffed Acorn Squash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose water, juice or maybe milk as a drink. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A single helping of soda is commonly thought to be eight ounces. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Usually, though, they’re 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to stuffed acorn squash recipe. To make stuffed acorn squash you only need 12 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Stuffed Acorn Squash:
- Provide 2 medium acorn squash
- Take 1 lb bulk sausage
- You need 1/2 large white onion, finely diced
- Take 2 cloves garlic, minced
- You need 1 medium bell pepper, finely diced
- Get 1 small zucchini, tiny dice
- Use 2 cups riced cauliflower
- Use to taste S&P
- Prepare 2 Tbs butter
- Use 1 tsp Rosemary
- Use 2 Tbs apple cider vingar
- Provide Shredded cheese
Steps to make Stuffed Acorn Squash:
- Preheat oven to 400
- Cut squash in half, scoop out seeds
- Place squash in baking dish, place 1 Tbs butter in each cavity. Add S&P
- Bake 1 hour or until squash is fork tender
- As squash bakes begin cooking filling
- Heat large skillet over medium heat
- Crumble sausage into pan, cook several minutes
- Add onion, garlic and peppers, cook until onions begin to become translucent
- Add zucchini and cauliflower
- Add seasoning and vinegar
- Cook until sausage is browned and veggies are soft
- When squash is done, fill each cavity with filling and top with cheese
- Place back in oven until cheese melts and creates a little crust
- Serve any leftover filling on side, with quinoa, or steamed greens
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