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Before you jump to Malaysian Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Today almost all of the most popular fast food franchises have enhanced their products. There are plenty of salads around these days. You can get chili. You might get baked potatoes. You can get fruit. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and escape dedication.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to malaysian curry recipe. You can cook malaysian curry using 15 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Malaysian Curry:
- Prepare 1 Red Onion
- Prepare 4 Spring Onions
- Take 1 1/2 Garlic Cloves (chopped)
- Provide 1 Fresh Ginger (grated to equal amount of garlic)
- Use 1 Green Chilli (chopped)
- Prepare 1 Red Chilli (chopped)
- Provide 1 Stock Cube (fish or chicken)
- Take 1 Tin Chopped Tomatoes
- Use 1 1/2 Tinned coconut cream
- Take 1 bunch Coriander
- You need 1 tbsp Tumeric (heaped)
- You need 2 tsp Sugar
- Prepare 1 Lime
- Provide 3 Salmon Fillets
- Use 2 slice Chicken fillets (if preffered to salmon)
Instructions to make Malaysian Curry:
- This curry is best served with salmon, but is still nice with chicken, if you want chicken, cook some before so you can add in at the end
- Chop red onion, coriander and 4 spring onions (including all green bits). Leave in bowl till near the end
- Making the paste - make a paste from garlic & ginger (one and a half cloves and an equal amount of ginger)
- Finely chop red & green chilli's
- Fry chilli's in some hot oil then add the paste.
- Add 2 TSP of sugar
- Add TBSP of Tumeric and stir in
- Add chicken or fish stock cube dissolved in half cup of boiling water
- Add coconut milk and stir until colour is consistent
- Add chopped tomatoes
- Add salmon fillet now to the curry (or whatever meat you fancy) and poach for 5 mins
- Add red onions, coriander and spring onions that where put away earlier and leave them heating up for 2 mins
- Squeese in half a lime
- Serve on rice
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