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Before you jump to Spinach and Shrimp Rice Bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Choose a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s as an example, isn’t going to provide burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spinach and shrimp rice bake recipe. To cook spinach and shrimp rice bake you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Spinach and Shrimp Rice Bake:
- You need shrimp (peeled and deveined)
- Take minute rice
- You need low sodium chicken broth
- Prepare bag frozen chopped spinach
- Provide garlic, minced
- Get black pepper
- Use crushed red pepper
- Prepare oregano leaves
- Prepare Sazon with achiote
- Prepare onion, sliced
- You need Olive oil cooking spray
- Get shredded cheddar cheese OR any other cheese you have
Steps to make Spinach and Shrimp Rice Bake:
- In a large pot prepare rice by boiling both cans of chicken broth, then add to broth frozen spinach, minced garlic, black pepper, crushed red pepper, oregano leaves, Sazon, sliced onion and rice, stir until all ingredients are combined and cover pot until rice is cooked thru…….set pot to the side…..
- Make sure your shrimp are cleaned and deveined, then add shrimp to a large baking pan that has been sprayed with olive oil cooking spray……
- Pour your spinach / rice mixture all over shrimp and stir gently…….
- Spread your shredded cheese mixture all over shrimp and rice mixture……
- Bake in a preheated 375 degree oven for 30 minutes or until all cheese has melted……
- Serve and enjoy 😉!!!!
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