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Before you jump to Drumstick-leaves Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Select a drive through with a restaurant that’s known for catering to people with better palates. Arby’s for example, is void of burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to drumstick-leaves curry recipe. To cook drumstick-leaves curry you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Drumstick-leaves Curry:
- Prepare 2 cups drumstick leaves thoroughly washed
- Take 100 grams moong dal washed
- Prepare 1 medium sized potato peeled and cut into small chunks
- Provide 1 medium sized brinjal cut into small chunks
- Provide 1 piece pumpkin (150g) cut into small chunks
- Get 150 gram arums peeled
- Use 1/4 tsp turmeric powder
- Take 1/4 tsp mustard seeds
- Use 1-2 dry red chillis
- Get 5-6 garlic cloves crushed
- Provide 2 tbsp grated coconut
- Take to taste salt
- Take 1-2 tsp mustard oil
- Get 3 cups water
Instructions to make Drumstick-leaves Curry:
- First of all wash the vegetables well and set them aside.
- In a deep pan fry the moong dal for a while on low medium flame. Then add water, turmeric powder, salt to taste and let the moong dal boil for 15 minutes. Add vegetables and let them boil for 10-12 minutes. Now add the drumstick leaves and let them cook for 3 minutes. Set it aside.
- Heat oil in a wok. Add the mustard seeds and broken red chilli followed by the crushed garlic. Fry till garlic turns translucent.
- Add the mixture (boiled dal, veggies and drumstick leaves) to it. Then add the grated coconut, mix well and remove it from the flame.
- Serve hot with rice and dal.
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