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Tomato Saar (Sweet And Sour Tomato Curry)
Tomato Saar (Sweet And Sour Tomato Curry)

Before you jump to Tomato Saar (Sweet And Sour Tomato Curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is how one can find appropriate food choices at the drive through.

Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food choices have been widened considerably. Now you can find several different salads. You may also select Chili. You may get a baked potato. You could get fruit. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This helps you keep the calorie count low and reduce your fat intake.

Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to tomato saar (sweet and sour tomato curry) recipe. You can have tomato saar (sweet and sour tomato curry) using 19 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Tomato Saar (Sweet And Sour Tomato Curry):
  1. Take 2 cups Tomato Puree (3 small Tomatoes)
  2. Use 1 1/2 cup Water Approx
  3. Prepare 4 tbs Fresh Grated Coconut
  4. Take 2 tbs Jaggery To be adjusted
  5. Take 3/4 tsp Kashmiri Red Chilli Powder
  6. Take 1/4 cup Chopped Coriander Leaves For Garnishing
  7. Prepare To Taste Salt
  8. Provide To Be Roasted :
  9. Provide 1 tsp Homemade Ghee
  10. Prepare 2-3 Dry Red Bedgi Chillies … Roughly torn and deseeded
  11. Provide 1/2 tsp Cumin Seeds
  12. Use 5-6 Black Peppercorns
  13. Use For The Tempering :
  14. Prepare 2 tsp Ghee
  15. Get 1 tsp Mustard Seeds
  16. Use 10 Fenugreek Seeds
  17. Use 1/4 tsp Asafoetida
  18. Get 1 sprig Curry Leaves (8-10 leaves)
  19. Prepare 1/2 tsp Turmeric Powder
Steps to make Tomato Saar (Sweet And Sour Tomato Curry):
  1. To make Tomato Saar, heat a small kadhai and add ghee to it for roasting. When it heats up, add the deseeded dry red chillies and roast them slightly and set aside.
  2. Now in the same kadhi, add the cumin seeds and black peppercorns and roast them slightly.
  3. Add these roasted ingredients to a mixer grinder.
  4. Chop the tomatoes and add them to the grinder.
  5. Add to it the fresh grated coconut, and grind to a smooth paste using 1/4 cup water if required.
  6. Heat a pan and add ghee to it for tempering. Add the mustard seeds to it.
  7. As soon as they splutter, add the fenugreek seeds and the asafoetida
  8. Next, add the curry leaves and the turmeric powder.
  9. Immediately add the ground tomato paste and mix well.
  10. Add about a cup of water, jaggery, red chilli powder and salt to taste
  11. Bring it to a boil and then simmer on low for about 8-10 minutes.
  12. Add some more water if required to get a slightly thin consistency.
  13. Check seasoning and adjust the jaggery if required as per the sourness of the tomatoes.
  14. Switch off the flame and transfer it to a serving bowl and garnish with chopped coriander leaves.
  15. Serve this delicious Tomato Saar with hot steaming rice and some pickle or papad by the side!

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