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Chicken Enchiladas Spanish Rice Fried Cabbage
Chicken Enchiladas Spanish Rice Fried Cabbage

Before you jump to Chicken Enchiladas Spanish Rice Fried Cabbage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthfully when you visit the drive through.

Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to chicken enchiladas spanish rice fried cabbage recipe. To make chicken enchiladas spanish rice fried cabbage you only need 18 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Enchiladas Spanish Rice Fried Cabbage:
  1. Get 1 packages white corn tortillas
  2. Provide 4 cup minute rice(white rice)
  3. Provide 1 lb boneless skinless chicken (shredded)
  4. Use 1 large green bellpepper
  5. Prepare 1 large white onion
  6. Prepare 5 cup shredded cheese (premixed bag from store)
  7. Provide 10 slice mozzarella cheese
  8. You need 10 slice cheddar cheese
  9. Prepare 2 packages Lawrys Enchilada Sauce Seasoning Mix
  10. Prepare 1 head green cabbage
  11. You need 4 cup green onion chopped
  12. Use 4 cup black olives chopped
  13. Take 3 clove garlic
  14. Take 3 cup water
  15. Use 2 can tomato paste (small can)
  16. Prepare 2 tbsp butter
  17. Take 4 tbsp butter
  18. Get 2 dash garlic salt, cayene pepper, black pepper
Steps to make Chicken Enchiladas Spanish Rice Fried Cabbage:
  1. Boil boneless skinless chicken in a pot on high heat for 30 min
  2. Let chicken cool off for 15 min and shred into pieces
  3. In a frying pan prepare Lawrys Enchilada Seasoning mix with water directions are on back of package
  4. Cook red sauce on medium heat till thickened and fully stirred take off heat and let cool 15 min.
  5. In a frying pan heat 2 cups cooking oil and fry the corn tortillas till lightly crispy
  6. Set aside corn tortillas on papertowels to drain excess oil and let cool for 10 min they will be hot to touch from the oil
  7. Once tortillas have cooled dip them into the cooled enchilada sauce completely coating both sides
  8. Once coated roll the shredded chicken into the dipped tortillas and make enchiladas
  9. Line up the rolled enchiladas in a baking pan once filled cover the enchiladas in the prepared red sauce
  10. Coat with a layer of the shredded chese and a layer of black olives then repeat with a layer of the sliced mozzarella and cheddar and top with the green onions and more black olives
  11. Bake in the oven at 350 for 45 min to make sure all the cheese is completely melted
  12. For Spanish Rice: pour 4 cup minute rice into a frying pan on medium to high heat with the 4 tablespoons of butter
  13. Dice up the white onion and green bellpepper and the cloves of garlic and add to the minute rice in the pan
  14. Cook rice until browning and add the 2 cups of tomato paste and the 3 cups water
  15. Let rice cook covered for 20 min or until soft
  16. For Fried Cabbage: take one whole head of cabbage and chop into big pieces (when you fry the cabbage the leaves wilt and shrink)
  17. Add the chopped cabbage to a fying pan with the 2 tablespoons of butter garlic salt and black pepper cook on medium heat until lightly browned and tender

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